Nutrients in Sea Lion · liver (Alaska Native)

Nutrient Per 100g All foods
Macronutrients
Protein 22.9 g > 81%
Fats
Total Fat 5.0 g > 48%
of which Saturated Fat 1.3 g > 42%
Minerals
Calcium 6.0 mg > 13%
Copper 1.9 mg > 99%
Iron 9.0 mg > 96%
Magnesium 22.0 mg > 52%
Manganese 0.7 mg > 86%
Phosphorus 396.0 mg > 94%
Potassium 291.0 mg > 62%
Selenium 693.0 µg > 99%
Sodium 88.0 mg > 55%
Zinc 4.1 mg > 83%
Amino Acids
Histidine 0.5 g > 53%
Isoleucine 1.4 g > 94%
Methionine 0.3 g > 47%
Threonine 1.3 g > 93%
Tryptophan 0.4 g > 98%
Valine 0.1 g > 12%