Nutrients in SILK Plain soy yogurt
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.7 g | > 37% | > 26% |
| of which Sugars | 5.3 g | > 55% | > 71% |
| Dietary Fiber | 0.4 g | > 7% | > 5% |
| Protein | 2.6 g | > 24% | > 10% |
| Fats | |||
| Total Fat | 1.8 g | > 31% | |
| of which Saturated Fat | 0.2 g | > 22% | |
| Vitamins | |||
| Vitamin C | 13.2 mg | > 71% | |
| Vitamin D | 1.3 µg | > 83% | |
| Minerals | |||
| Calcium | 132.0 mg | > 87% | > 73% |
| Sodium | 13.0 mg | > 16% | |