Nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Nutrient Per 100g All foods Legumes
Macronutrients
Carbohydrate 7.2 g > 30% > 19%
of which Sugars 3.5 g > 43% > 61%
Dietary Fiber 0.8 g > 16% > 20%
Protein 1.6 g > 17% > 1%
Fats
Total Fat 0.6 g > 20%
> 26%
Vitamins
Vitamin A 62.0 µg > 77%
> 93%
Vitamin D 1.0 µg > 73%
> 23%
Minerals
Calcium 82.0 mg > 78% > 55%
Iron 0.4 mg > 21% > 7%
Phosphorus 62.0 mg > 27% > 4%
Potassium 64.0 mg > 9% > 3%
Sodium 37.0 mg > 25%
> 45%