Nutrients in Alcoholic beverage, pina colada, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.7 g | > 61% |
| of which Sugars | 22.3 g | > 84% |
| Dietary Fiber | 0.3 g | > 7% |
| Protein | 0.4 g | > 5% |
| Fats | ||
| Total Fat | 1.9 g | > 31% |
| of which Saturated Fat | 1.6 g | > 47% |
| Vitamins | ||
| Folate | 12.0 µg | > 50% |
| Niacin (B3) | 0.1 mg | > 5% |
| Pantothenic Acid (B5) | 0.1 mg | > 7% |
| Riboflavin (B2) | 0.0 mg | > 4% |
| Thiamine (B1) | 0.0 mg | > 16% |
| Vitamin B6 | 0.0 mg | > 17% |
| Vitamin C | 4.9 mg | > 54% |
| Vitamin E | 0.0 mg | > 3% |
| Vitamin K | 0.1 µg | > 4% |
| Minerals | ||
| Calcium | 8.0 mg | > 20% |
| Copper | 0.1 mg | > 42% |
| Iron | 0.2 mg | > 10% |
| Magnesium | 8.0 mg | > 13% |
| Manganese | 0.5 mg | > 83% |
| Phosphorus | 7.0 mg | > 4% |
| Potassium | 71.0 mg | > 10% |
| Selenium | 0.7 µg | > 14% |
| Sodium | 6.0 mg | > 12% |
| Zinc | 0.1 mg | > 11% |