Nutrients in Beef Ribeye · ribeye, steak, boneless, choice, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 18.7 g | > 68% | > 21% |
| Fats | |||
| Total Fat | 20.0 g | > 84% | > 83% |
| of which Saturated Fat | 8.0 g | > 87% | > 83% |
| Minerals | |||
| Calcium | 4.2 mg | > 7% | |
| Copper | 0.0 mg | > 17% | |
| Iron | 1.6 mg | > 58% | > 44% |
| Magnesium | 16.7 mg | > 32% | |
| Phosphorus | 149.7 mg | > 48% | > 11% |
| Potassium | 288.0 mg | > 61% | > 45% |
| Sodium | 42.5 mg | > 27% | > 5% |
| Zinc | 4.1 mg | > 83% | > 59% |