Nutrients in Beverages Coffee · coffee substitute, cereal grain beverage, powder
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 78.4 g | > 94% |
| of which Sugars | 4.6 g | > 51% |
| Dietary Fiber | 23.3 g | > 99% |
| Protein | 6.0 g | > 39% |
| Fats | ||
| Total Fat | 2.5 g | > 35% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Choline | 13.4 mg | > 30% |
| Folate | 52.0 µg | > 77% |
| Niacin (B3) | 17.7 mg | > 98% |
| Pantothenic Acid (B5) | 1.4 mg | > 94% |
| Riboflavin (B2) | 0.1 mg | > 31% |
| Thiamine (B1) | 0.4 mg | > 87% |
| Vitamin B6 | 0.7 mg | > 95% |
| Vitamin E | 1.0 mg | > 78% |
| Vitamin K | 1.6 µg | > 37% |
| Minerals | ||
| Calcium | 58.0 mg | > 72% |
| Copper | 0.2 mg | > 80% |
| Iron | 4.6 mg | > 90% |
| Magnesium | 244.0 mg | > 98% |
| Manganese | 1.1 mg | > 91% |
| Phosphorus | 580.0 mg | > 98% |
| Potassium | 2443.0 mg | > 99% |
| Selenium | 64.1 µg | > 98% |
| Sodium | 83.0 mg | > 53% |
| Zinc | 0.5 mg | > 32% |