Nutrients in Beverages Fruit · fruit punch juice drink, frozen concentrate, prepared with water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.4 g | > 41% |
| of which Sugars | 11.4 g | > 72% |
| Protein | 0.1 g | > 0% |
| Fats | ||
| Total Fat | 0.2 g | > 7% |
| of which Saturated Fat | 0.0 g | > 5% |
| Vitamins | ||
| Folate | 2.0 µg | > 5% |
| Niacin (B3) | 0.1 mg | > 2% |
| Pantothenic Acid (B5) | 0.0 mg | > 2% |
| Riboflavin (B2) | 0.1 mg | > 20% |
| Thiamine (B1) | 0.0 mg | > 0% |
| Vitamin B6 | 0.0 mg | > 3% |
| Vitamin C | 4.8 mg | > 53% |
| Minerals | ||
| Calcium | 7.0 mg | > 14% |
| Copper | 0.0 mg | > 8% |
| Iron | 0.2 mg | > 9% |
| Magnesium | 3.0 mg | > 4% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 3.0 mg | > 1% |
| Potassium | 66.0 mg | > 9% |
| Sodium | 5.0 mg | > 9% |
| Zinc | 0.2 mg | > 13% |