Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 87.9 g | > 98% |
| of which Sugars | 43.1 g | > 92% |
| Dietary Fiber | 1.1 g | > 24% |
| Protein | 4.2 g | > 32% |
| Fats | ||
| Total Fat | 3.4 g | > 40% |
| of which Saturated Fat | 2.6 g | > 58% |
| Vitamins | ||
| Choline | 3.4 mg | > 8% |
| Folate | 584.0 µg | > 99% |
| Niacin (B3) | 17.2 mg | > 98% |
| Riboflavin (B2) | 1.5 mg | > 98% |
| Thiamine (B1) | 1.3 mg | > 99% |
| Vitamin A | 776.0 µg | > 97% |
| Vitamin B12 | 5.2 µg | > 94% |
| Vitamin B6 | 1.7 mg | > 99% |
| Vitamin D | 3.4 µg | > 90% |
| Vitamin E | 0.1 mg | > 8% |
| Minerals | ||
| Calcium | 17.0 mg | > 42% |
| Copper | 0.2 mg | > 75% |
| Iron | 6.2 mg | > 94% |
| Magnesium | 28.0 mg | > 70% |
| Phosphorus | 69.0 mg | > 28% |
| Potassium | 181.0 mg | > 35% |
| Selenium | 8.7 µg | > 44% |
| Sodium | 534.0 mg | > 84% |
| Zinc | 6.0 mg | > 93% |