Nutrients in Chicken Thigh · boneless, skinless, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 18.6 g | > 68% | > 20% |
| Fats | |||
| Total Fat | 7.9 g | > 59% | > 41% |
| of which Saturated Fat | 1.7 g | > 48% | > 21% |
| Minerals | |||
| Calcium | 5.7 mg | > 10% | |
| Copper | 0.0 mg | > 17% | |
| Iron | 0.6 mg | > 27% | > 4% |
| Magnesium | 21.8 mg | > 48% | |
| Phosphorus | 178.3 mg | > 57% | > 28% |
| Potassium | 271.8 mg | > 57% | > 37% |
| Sodium | 62.3 mg | > 41% | > 36% |
| Zinc | 1.3 mg | > 55% | > 8% |