Nutrients in Crackers Gluten · multigrain and vegetable, made with corn starch and white rice flour
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 76.9 g | > 94% |
| of which Sugars | 3.9 g | > 47% |
| Dietary Fiber | 3.0 g | > 64% |
| Protein | 2.5 g | > 23% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 33% |
| Total Fat | 15.4 g | > 78% |
| of which Saturated Fat | 5.7 g | > 80% |
| Vitamins | ||
| Niacin (B3) | 0.6 mg | > 18% |
| Riboflavin (B2) | 0.1 mg | > 32% |
| Thiamine (B1) | 0.1 mg | > 35% |
| Vitamin B6 | 0.1 mg | > 27% |
| Minerals | ||
| Calcium | 28.0 mg | > 57% |
| Copper | 0.1 mg | > 47% |
| Iron | 0.6 mg | > 25% |
| Magnesium | 15.0 mg | > 27% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 57.0 mg | > 25% |
| Potassium | 86.0 mg | > 13% |
| Sodium | 890.0 mg | > 94% |
| Zinc | 0.4 mg | > 29% |