Nutrients in Cream Substitute · liquid, light

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 9.1 g > 35% > 63%
of which Sugars 9.1 g > 66% > 70%
Protein 0.8 g > 9% > 2%
Fats
Total Fat 3.5 g > 41% > 38%
of which Saturated Fat 0.9 g > 36% > 24%
Vitamins
Vitamin E 0.3 mg > 44%
> 62%
Vitamin K 0.9 µg > 21% > 44%
Minerals
Calcium 1.0 mg > 1% > 0%
Iron 0.6 mg > 25%
> 78%
Phosphorus 75.0 mg > 30% > 12%
Potassium 177.0 mg > 34% > 65%
Selenium 0.9 µg > 18%
> 2%
Sodium 60.0 mg > 39% > 31%
Zinc 0.1 mg > 5% > 3%