Nutrients in Fast foods, hush puppies
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 40.2 g | > 72% |
| of which Sugars | 3.8 g | > 46% |
| Dietary Fiber | 2.9 g | > 63% |
| Protein | 6.2 g | > 39% |
| Fats | ||
| Total Fat | 13.3 g | > 74% |
| of which Saturated Fat | 2.6 g | > 59% |
| Vitamins | ||
| Choline | 11.6 mg | > 27% |
| Folate | 223.0 µg | > 95% |
| Niacin (B3) | 2.1 mg | > 37% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin B6 | 0.1 mg | > 39% |
| Vitamin E | 1.1 mg | > 80% |
| Vitamin K | 3.4 µg | > 60% |
| Minerals | ||
| Calcium | 100.0 mg | > 81% |
| Copper | 0.1 mg | > 72% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 40.0 mg | > 81% |
| Manganese | 0.4 mg | > 79% |
| Phosphorus | 410.0 mg | > 94% |
| Potassium | 256.0 mg | > 53% |
| Selenium | 26.2 µg | > 76% |
| Sodium | 813.0 mg | > 92% |
| Zinc | 0.7 mg | > 41% |