Nutrients in Game Meat · bear, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 20.1 g | > 72% | > 29% |
| Fats | |||
| Total Fat | 8.3 g | > 60% | > 43% |
| Vitamins | |||
| Niacin (B3) | 3.2 mg | > 45% | > 3% |
| Riboflavin (B2) | 0.7 mg | > 95% | > 97% |
| Thiamine (B1) | 0.2 mg | > 70% | > 77% |
| Minerals | |||
| Calcium | 3.0 mg | > 2% | |
| Iron | 6.7 mg | > 94% | > 98% |
| Phosphorus | 151.0 mg | > 49% | > 12% |
| Selenium | 8.3 µg | > 44% | > 10% |