Nutrients in Mandarin, seedless, peeled, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.4 g | > 45% | > 41% |
| of which Sugars | 9.1 g | > 66% | > 30% |
| Dietary Fiber | 1.3 g | > 31% | > 41% |
| Protein | 1.0 g | > 12% | > 75% |
| Fats | |||
| Total Fat | 0.5 g | > 17% | |
| Vitamins | |||
| Vitamin C | 21.2 mg | > 80% | > 64% |
| Minerals | |||
| Calcium | 44.0 mg | > 67% | |
| Copper | 0.0 mg | > 17% | |
| Magnesium | 12.6 mg | > 23% | > 68% |
| Manganese | 0.1 mg | > 43% | > 37% |
| Phosphorus | 19.7 mg | > 11% | |
| Potassium | 167.2 mg | > 32% | > 60% |
| Zinc | 0.1 mg | > 6% | |