Nutrients in Margarine Industrial · soy and partially hydrogenated soy oil, use for baking, sauces and candy
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.7 g | > 7% |
| Protein | 0.2 g | > 2% |
| Fats | ||
| Omega-3 (ALA) | 2.4 g | > 98% |
| Total Fat | 80.0 g | > 98% |
| of which Saturated Fat | 16.3 g | > 96% |
| Vitamins | ||
| Folate | 1.0 µg | > 1% |
| Niacin (B3) | 0.0 mg | > 0% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin B12 | 0.2 µg | > 17% |
| Vitamin E | 6.2 mg | > 96% |
| Vitamin K | 75.0 µg | > 95% |
| Minerals | ||
| Calcium | 3.0 mg | > 3% |
| Iron | 0.1 mg | > 6% |
| Magnesium | 1.0 mg | > 1% |
| Phosphorus | 5.0 mg | > 2% |
| Potassium | 18.0 mg | > 3% |
| Sodium | 886.0 mg | > 94% |
| Zinc | 0.1 mg | > 10% |