Nutrients in Margarine · 80% fat, composite, tub, with salt, with added vitamin D
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.8 g | > 7% |
| Protein | 0.2 g | > 3% |
| Fats | ||
| Omega-3 (ALA) | 4.7 g | > 99% |
| Total Fat | 80.2 g | > 98% |
| of which Saturated Fat | 14.2 g | > 95% |
| Vitamins | ||
| Choline | 12.4 mg | > 28% |
| Folate | 1.0 µg | > 2% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Vitamin A | 819.0 µg | > 97% |
| Vitamin B12 | 0.1 µg | > 7% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin D | 10.7 µg | > 97% |
| Vitamin E | 15.4 mg | > 98% |
| Vitamin K | 91.7 µg | > 96% |
| Minerals | ||
| Calcium | 3.0 mg | > 3% |
| Magnesium | 1.0 mg | > 1% |
| Phosphorus | 5.0 mg | > 2% |
| Potassium | 17.0 mg | > 3% |
| Sodium | 657.0 mg | > 88% |