Nutrients in Pear, Anjou, green, with skin, raw

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 14.8 g > 47% > 49%
of which Sugars 7.8 g > 63% > 19%
Dietary Fiber 2.6 g > 59% > 71%
Protein 0.3 g > 4% > 16%
Fats
Total Fat 0.4 g > 15%
> 75%
Vitamins
Vitamin C 5.5 mg > 56% > 40%
Minerals
Calcium 10.0 mg > 23%
> 37%
Copper 0.1 mg > 44%
> 66%
Magnesium 6.5 mg > 10% > 28%
Manganese 0.1 mg > 44% > 40%
Phosphorus 12.3 mg > 7%
> 44%
Potassium 122.5 mg > 20% > 39%
Sodium 0.4 mg > 0%
> 1%
Zinc 0.1 mg > 9%
> 59%