Nutrients in Pepperidge Farm · Original
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.8 g | > 85% |
| of which Sugars | 1.0 g | > 19% |
| Dietary Fiber | 2.4 g | > 55% |
| Protein | 9.4 g | > 49% |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | > 88% |
| Total Fat | 18.4 g | > 82% |
| of which Saturated Fat | 1.4 g | > 44% |
| Vitamins | ||
| Niacin (B3) | 6.6 mg | > 63% |
| Pantothenic Acid (B5) | 0.7 mg | > 71% |
| Riboflavin (B2) | 0.5 mg | > 93% |
| Thiamine (B1) | 0.8 mg | > 97% |
| Vitamin B6 | 0.1 mg | > 24% |
| Vitamin E | 3.7 mg | > 92% |
| Vitamin K | 27.7 µg | > 89% |
| Minerals | ||
| Calcium | 74.0 mg | > 77% |
| Copper | 0.1 mg | > 66% |
| Iron | 4.7 mg | > 91% |
| Magnesium | 23.0 mg | > 57% |
| Manganese | 0.5 mg | > 83% |
| Phosphorus | 156.0 mg | > 50% |
| Potassium | 169.0 mg | > 32% |
| Selenium | 4.0 µg | > 34% |
| Sodium | 947.0 mg | > 94% |
| Zinc | 1.0 mg | > 48% |