Nutrients in Snacks, KRAFT, CORNNUTS, plain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.9 g | > 89% |
| of which Sugars | 0.6 g | > 13% |
| Dietary Fiber | 6.9 g | > 86% |
| Protein | 8.5 g | > 46% |
| Fats | ||
| Total Fat | 15.6 g | > 78% |
| of which Saturated Fat | 2.4 g | > 57% |
| Vitamins | ||
| Choline | 20.6 mg | > 43% |
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 0.4 mg | > 41% |
| Riboflavin (B2) | 0.1 mg | > 40% |
| Thiamine (B1) | 0.0 mg | > 24% |
| Vitamin B6 | 0.2 mg | > 59% |
| Vitamin E | 2.0 mg | > 88% |
| Vitamin K | 9.3 µg | > 78% |
| Minerals | ||
| Calcium | 9.0 mg | > 23% |
| Copper | 0.1 mg | > 62% |
| Iron | 1.7 mg | > 58% |
| Magnesium | 113.0 mg | > 93% |
| Manganese | 0.5 mg | > 80% |
| Phosphorus | 275.0 mg | > 86% |
| Potassium | 278.0 mg | > 59% |
| Selenium | 14.8 µg | > 55% |
| Sodium | 564.0 mg | > 85% |
| Zinc | 1.8 mg | > 61% |