Nutrients in Sorghum grain, white, pearled, unenriched, dry, raw
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 74.9 g | > 92% | > 66% |
| Dietary Fiber | 3.9 g | > 73% | > 54% |
| Protein | 10.3 g | > 51% | > 59% |
| Fats | |||
| Total Fat | 3.3 g | > 39% | |
| Vitamins | |||
| Biotin (B7) | 9.0 µg | > 62% | |
| Niacin (B3) | 2.6 mg | > 41% | > 30% |
| Thiamine (B1) | 0.4 mg | > 87% | > 69% |
| Vitamin B6 | 0.1 mg | > 47% | |
| Minerals | |||
| Calcium | 7.5 mg | > 17% | > 19% |
| Copper | 0.2 mg | > 80% | > 52% |
| Iron | 2.0 mg | > 66% | > 47% |
| Magnesium | 108.9 mg | > 93% | > 71% |
| Manganese | 1.2 mg | > 91% | > 65% |
| Phosphorus | 243.4 mg | > 80% | > 63% |
| Potassium | 273.9 mg | > 57% | > 68% |
| Zinc | 1.3 mg | > 54% | > 52% |