Nutrients in Soup Mushroom · mushroom barley, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.6 g | > 36% |
| Protein | 1.5 g | > 16% |
| Fats | ||
| Total Fat | 1.8 g | > 31% |
| of which Saturated Fat | 0.3 g | > 26% |
| Vitamins | ||
| Folate | 5.0 µg | > 21% |
| Niacin (B3) | 0.7 mg | > 20% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.0 mg | > 11% |
| Vitamin A | 8.0 µg | > 38% |
| Vitamin B6 | 0.1 mg | > 46% |
| Minerals | ||
| Calcium | 10.0 mg | > 24% |
| Copper | 0.2 mg | > 74% |
| Iron | 0.4 mg | > 19% |
| Magnesium | 7.0 mg | > 11% |
| Manganese | 0.1 mg | > 51% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 76.0 mg | > 11% |
| Sodium | 573.0 mg | > 85% |
| Zinc | 0.4 mg | > 27% |