Nutrients in Soup Stock · beef, home-prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 1.2 g | > 9% |
| of which Sugars | 0.5 g | > 11% |
| Protein | 2.0 g | > 19% |
| Fats | ||
| Total Fat | 0.1 g | > 2% |
| of which Saturated Fat | 0.0 g | > 9% |
| Vitamins | ||
| Choline | 4.8 mg | > 12% |
| Folate | 2.0 µg | > 6% |
| Niacin (B3) | 0.9 mg | > 23% |
| Riboflavin (B2) | 0.1 mg | > 30% |
| Thiamine (B1) | 0.0 mg | > 19% |
| Vitamin B6 | 0.1 mg | > 22% |
| Vitamin E | 0.0 mg | > 1% |
| Vitamin K | 0.1 µg | > 3% |
| Minerals | ||
| Calcium | 8.0 mg | > 18% |
| Copper | 0.1 mg | > 21% |
| Iron | 0.3 mg | > 13% |
| Magnesium | 7.0 mg | > 10% |
| Phosphorus | 31.0 mg | > 16% |
| Potassium | 185.0 mg | > 36% |
| Selenium | 1.2 µg | > 20% |
| Sodium | 198.0 mg | > 64% |
| Zinc | 0.2 mg | > 13% |