Nutrients in Vans Gluten · Totally Original Waffles
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 40.5 g | > 72% |
| of which Sugars | 1.7 g | > 27% |
| Protein | 3.0 g | > 26% |
| Fats | ||
| Omega-3 (ALA) | 0.8 g | > 94% |
| Total Fat | 8.2 g | > 60% |
| of which Saturated Fat | 0.8 g | > 34% |
| Vitamins | ||
| Niacin (B3) | 1.8 mg | > 34% |
| Pantothenic Acid (B5) | 0.5 mg | > 52% |
| Riboflavin (B2) | 0.0 mg | > 15% |
| Thiamine (B1) | 0.1 mg | > 51% |
| Vitamin B6 | 0.1 mg | > 26% |
| Vitamin K | 7.3 µg | > 75% |
| Minerals | ||
| Calcium | 48.0 mg | > 69% |
| Copper | 0.1 mg | > 53% |
| Iron | 0.6 mg | > 25% |
| Magnesium | 31.0 mg | > 75% |
| Manganese | 0.9 mg | > 88% |
| Phosphorus | 345.0 mg | > 92% |
| Potassium | 121.0 mg | > 20% |
| Selenium | 0.4 µg | > 9% |
| Sodium | 508.0 mg | > 83% |
| Zinc | 0.5 mg | > 34% |