Nutrients in Babyfood Dessert · fruit pudding, pineapple, strained

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 20.3 g > 57%
of which Sugars 10.3 g > 69%
Dietary Fiber 0.7 g > 15%
Protein 1.3 g > 15%
Fats
Total Fat 0.3 g > 13%
of which Saturated Fat 0.1 g > 16%
Vitamins
Choline 5.4 mg > 13%
Folate 5.0 µg > 22%
Niacin (B3) 0.1 mg > 5%
Pantothenic Acid (B5) 0.2 mg > 21%
Riboflavin (B2) 0.0 mg > 17%
Thiamine (B1) 0.0 mg > 21%
Vitamin A 11.0 µg > 43%
Vitamin B12 0.1 µg > 5%
Vitamin B6 0.0 mg > 15%
Vitamin C 27.2 mg > 84%
Minerals
Calcium 31.0 mg > 59%
Copper 0.0 mg > 8%
Iron 0.2 mg > 8%
Magnesium 9.0 mg > 14%
Phosphorus 31.0 mg > 17%
Potassium 81.0 mg > 12%
Selenium 1.2 µg > 20%
Zinc 0.2 mg > 15%