Nutrients in Cereals ready-to-eat, POST, COCOA PEBBLES
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 85.7 g | > 98% |
| of which Sugars | 35.8 g | > 89% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 4.8 g | > 35% |
| Fats | ||
| Total Fat | 4.1 g | > 44% |
| of which Saturated Fat | 3.6 g | > 68% |
| Vitamins | ||
| Choline | 3.8 mg | > 9% |
| Folate | 583.0 µg | > 99% |
| Niacin (B3) | 17.2 mg | > 98% |
| Riboflavin (B2) | 1.5 mg | > 98% |
| Thiamine (B1) | 1.3 mg | > 99% |
| Vitamin A | 776.0 µg | > 97% |
| Vitamin B12 | 5.2 µg | > 94% |
| Vitamin B6 | 1.7 mg | > 99% |
| Vitamin D | 6.9 µg | > 94% |
| Vitamin E | 0.1 mg | > 20% |
| Vitamin K | 1.3 µg | > 26% |
| Minerals | ||
| Calcium | 22.0 mg | > 51% |
| Copper | 0.3 mg | > 87% |
| Iron | 6.2 mg | > 93% |
| Magnesium | 31.0 mg | > 75% |
| Phosphorus | 95.0 mg | > 34% |
| Potassium | 193.0 mg | > 38% |
| Selenium | 14.0 µg | > 53% |
| Sodium | 594.0 mg | > 86% |
| Zinc | 5.2 mg | > 90% |