Nutrients in Gravy Au · dry
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.5 g | > 75% |
| Protein | 9.2 g | > 49% |
| Fats | ||
| Total Fat | 9.6 g | > 64% |
| of which Saturated Fat | 2.0 g | > 52% |
| Vitamins | ||
| Folate | 81.0 µg | > 84% |
| Niacin (B3) | 4.1 mg | > 49% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% |
| Riboflavin (B2) | 0.3 mg | > 83% |
| Thiamine (B1) | 0.5 mg | > 89% |
| Vitamin B12 | 0.3 µg | > 24% |
| Vitamin B6 | 0.2 mg | > 52% |
| Vitamin C | 1.0 mg | > 28% |
| Minerals | ||
| Calcium | 140.0 mg | > 88% |
| Copper | 0.1 mg | > 64% |
| Iron | 9.3 mg | > 96% |
| Magnesium | 56.0 mg | > 87% |
| Manganese | 0.3 mg | > 70% |
| Phosphorus | 153.0 mg | > 49% |
| Potassium | 279.0 mg | > 59% |
| Selenium | 6.2 µg | > 40% |
| Sodium | 11588.0 mg | > 99% |
| Zinc | 0.7 mg | > 40% |