Nutrients in Gravy, meat or poultry, low sodium, prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.2 g | > 26% |
| of which Sugars | 0.0 g | > 0% |
| Dietary Fiber | 0.3 g | > 7% |
| Protein | 3.8 g | > 31% |
| Fats | ||
| Total Fat | 2.4 g | > 34% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Choline | 6.3 mg | > 15% |
| Folate | 25.0 µg | > 66% |
| Niacin (B3) | 0.7 mg | > 18% |
| Riboflavin (B2) | 0.0 mg | > 15% |
| Thiamine (B1) | 0.0 mg | > 17% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin E | 0.1 mg | > 8% |
| Minerals | ||
| Calcium | 6.0 mg | > 12% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 2.0 mg | > 3% |
| Phosphorus | 30.0 mg | > 16% |
| Potassium | 81.0 mg | > 12% |
| Selenium | 0.6 µg | > 11% |
| Sodium | 18.0 mg | > 19% |
| Zinc | 1.0 mg | > 48% |