Nutrients in Mcdonalds Big · BIG MAC (without Big Mac Sauce)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.0 g | > 58% |
| of which Sugars | 3.7 g | > 45% |
| Dietary Fiber | 1.7 g | > 39% |
| Protein | 12.8 g | > 58% |
| Fats | ||
| Total Fat | 11.6 g | > 70% |
| of which Saturated Fat | 4.2 g | > 72% |
| Vitamins | ||
| Niacin (B3) | 3.7 mg | > 47% |
| Riboflavin (B2) | 0.2 mg | > 66% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin B12 | 0.9 µg | > 48% |
| Vitamin C | 0.4 mg | > 13% |
| Minerals | ||
| Calcium | 124.0 mg | > 85% |
| Copper | 0.1 mg | > 57% |
| Iron | 2.1 mg | > 69% |
| Magnesium | 21.0 mg | > 46% |
| Manganese | 0.2 mg | > 65% |
| Phosphorus | 130.0 mg | > 44% |
| Potassium | 192.0 mg | > 38% |
| Sodium | 454.0 mg | > 80% |
| Zinc | 2.1 mg | > 65% |