Nutrients in Mcdonalds Hotcakes · Hotcakes (with 2 pats margarine & syrup)

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 46.1 g > 74%
of which Sugars 20.6 g > 82%
Dietary Fiber 0.9 g > 18%
Protein 4.0 g > 32%
Fats
Total Fat 8.1 g > 60%
of which Saturated Fat 0.8 g > 34%
Vitamins
Niacin (B3) 1.5 mg > 31%
Pantothenic Acid (B5) 0.5 mg > 52%
Riboflavin (B2) 0.2 mg > 53%
Thiamine (B1) 0.2 mg > 74%
Vitamin B12 0.0 µg > 0%
Vitamin B6 0.1 mg > 21%
Minerals
Calcium 57.0 mg > 72%
Copper 0.1 mg > 31%
Iron 1.3 mg > 49%
Magnesium 13.0 mg > 23%
Manganese 0.2 mg > 60%
Phosphorus 177.0 mg > 57%
Potassium 125.0 mg > 21%
Sodium 283.0 mg > 71%
Zinc 0.3 mg > 20%