Nutrients in Puddings Vanilla · dry mix, instant
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 92.9 g | > 99% |
| of which Sugars | 92.9 g | > 99% |
| Fats | ||
| Total Fat | 0.6 g | > 20% |
| of which Saturated Fat | 0.4 g | > 28% |
| Vitamins | ||
| Choline | 1.1 mg | > 4% |
| Niacin (B3) | 0.0 mg | > 0% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.0 mg | > 10% |
| Thiamine (B1) | 0.0 mg | > 1% |
| Vitamin A | 1.0 µg | > 6% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 1% |
| Vitamin E | 0.0 mg | > 3% |
| Vitamin K | 0.1 µg | > 4% |
| Minerals | ||
| Calcium | 12.0 mg | > 31% |
| Copper | 0.1 mg | > 51% |
| Iron | 0.0 mg | > 0% |
| Magnesium | 1.0 mg | > 2% |
| Phosphorus | 705.0 mg | > 98% |
| Potassium | 12.0 mg | > 2% |
| Selenium | 0.7 µg | > 14% |
| Sodium | 1400.0 mg | > 98% |
| Zinc | 0.1 mg | > 6% |