Nutrients in Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.7 g | > 64% |
| of which Sugars | 0.3 g | > 5% |
| Dietary Fiber | 0.6 g | > 13% |
| Protein | 2.9 g | > 26% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 71% |
| Total Fat | 3.7 g | > 42% |
| of which Saturated Fat | 0.7 g | > 33% |
| Vitamins | ||
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.0 mg | > 10% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin A | 39.0 µg | > 67% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin E | 0.3 mg | > 41% |
| Minerals | ||
| Calcium | 29.0 mg | > 58% |
| Copper | 0.1 mg | > 26% |
| Iron | 0.8 mg | > 35% |
| Magnesium | 11.0 mg | > 19% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 48.0 mg | > 23% |
| Potassium | 69.0 mg | > 10% |
| Selenium | 10.3 µg | > 47% |
| Sodium | 430.0 mg | > 79% |
| Zinc | 0.4 mg | > 26% |