Nutrients in Sauce, oyster, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.9 g | > 39% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 1.4 g | > 15% |
| Fats | ||
| Total Fat | 0.3 g | > 12% |
| of which Saturated Fat | 0.0 g | > 10% |
| Vitamins | ||
| Choline | 3.5 mg | > 9% |
| Folate | 15.0 µg | > 54% |
| Niacin (B3) | 1.5 mg | > 31% |
| Pantothenic Acid (B5) | 0.0 mg | > 2% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.0 mg | > 3% |
| Vitamin B12 | 0.4 µg | > 30% |
| Vitamin B6 | 0.0 mg | > 4% |
| Vitamin C | 0.1 mg | > 1% |
| Minerals | ||
| Calcium | 32.0 mg | > 60% |
| Copper | 0.1 mg | > 72% |
| Iron | 0.2 mg | > 8% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 22.0 mg | > 12% |
| Potassium | 54.0 mg | > 8% |
| Selenium | 4.4 µg | > 35% |
| Sodium | 2733.0 mg | > 99% |
| Zinc | 0.1 mg | > 8% |