Nutrients in Sauce, steak, tomato based
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.0 g | > 60% |
| of which Sugars | 9.8 g | > 68% |
| Dietary Fiber | 1.5 g | > 34% |
| Protein | 1.3 g | > 14% |
| Fats | ||
| Total Fat | 0.2 g | > 11% |
| Vitamins | ||
| Choline | 11.5 mg | > 27% |
| Folate | 8.0 µg | > 36% |
| Niacin (B3) | 0.9 mg | > 24% |
| Riboflavin (B2) | 0.1 mg | > 19% |
| Thiamine (B1) | 0.0 mg | > 19% |
| Vitamin A | 15.0 µg | > 50% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin C | 6.8 mg | > 59% |
| Vitamin E | 1.2 mg | > 81% |
| Vitamin K | 2.2 µg | > 50% |
| Minerals | ||
| Calcium | 19.0 mg | > 46% |
| Copper | 0.2 mg | > 78% |
| Iron | 1.4 mg | > 51% |
| Magnesium | 17.0 mg | > 33% |
| Manganese | 0.2 mg | > 61% |
| Phosphorus | 33.0 mg | > 17% |
| Potassium | 312.0 mg | > 67% |
| Selenium | 0.8 µg | > 15% |
| Sodium | 1647.0 mg | > 99% |
| Zinc | 0.3 mg | > 23% |