Nutrients in Snacks Potato · potato chips, fat-free, made with olestra
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.0 g | > 85% |
| Dietary Fiber | 6.8 g | > 86% |
| Protein | 7.7 g | > 44% |
| Fats | ||
| Total Fat | 0.7 g | > 21% |
| of which Saturated Fat | 0.2 g | > 23% |
| Vitamins | ||
| Choline | 38.8 mg | > 57% |
| Folate | 83.0 µg | > 84% |
| Niacin (B3) | 4.4 mg | > 51% |
| Pantothenic Acid (B5) | 1.0 mg | > 86% |
| Riboflavin (B2) | 0.1 mg | > 18% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin B6 | 0.2 mg | > 49% |
| Vitamin C | 28.3 mg | > 85% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.4 mg | > 92% |
| Iron | 2.4 mg | > 74% |
| Magnesium | 69.0 mg | > 89% |
| Manganese | 0.8 mg | > 87% |
| Phosphorus | 174.0 mg | > 55% |
| Potassium | 1160.0 mg | > 98% |
| Selenium | 0.9 µg | > 17% |
| Sodium | 554.0 mg | > 85% |
| Zinc | 3.5 mg | > 79% |