Nutrients in Snacks Tortilla · unsalted, white corn
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.3 g | > 85% |
| of which Sugars | 1.0 g | > 18% |
| Dietary Fiber | 5.3 g | > 81% |
| Protein | 7.8 g | > 44% |
| Fats | ||
| Total Fat | 23.4 g | > 88% |
| of which Saturated Fat | 2.5 g | > 57% |
| Vitamins | ||
| Choline | 18.1 mg | > 40% |
| Folate | 10.0 µg | > 46% |
| Niacin (B3) | 1.3 mg | > 29% |
| Pantothenic Acid (B5) | 1.2 mg | > 90% |
| Riboflavin (B2) | 0.1 mg | > 33% |
| Thiamine (B1) | 0.0 mg | > 8% |
| Vitamin A | 4.0 µg | > 28% |
| Vitamin B12 | 0.4 µg | > 27% |
| Vitamin B6 | 0.2 mg | > 58% |
| Vitamin E | 3.5 mg | > 92% |
| Vitamin K | 0.7 µg | > 19% |
| Minerals | ||
| Calcium | 174.0 mg | > 91% |
| Copper | 0.5 mg | > 93% |
| Iron | 2.3 mg | > 72% |
| Magnesium | 146.0 mg | > 95% |
| Phosphorus | 200.0 mg | > 65% |
| Potassium | 215.0 mg | > 44% |
| Selenium | 6.7 µg | > 40% |
| Sodium | 15.0 mg | > 18% |
| Zinc | 2.5 mg | > 69% |