Nutrients in Sorghum Flour · white, pearled, unenriched, dry, raw

Nutrient Per 100g All foods Grains
Macronutrients
Carbohydrate 73.5 g > 90% > 55%
Dietary Fiber 3.3 g > 67% > 44%
Protein 10.2 g > 51% > 59%
Fats
Total Fat 3.2 g > 38%
> 78%
Vitamins
Biotin (B7) 9.0 µg > 64%
> 46%
Niacin (B3) 2.9 mg > 43% > 36%
Thiamine (B1) 0.4 mg > 86% > 65%
Vitamin B6 0.1 mg > 45%
> 48%
Minerals
Calcium 7.9 mg > 17% > 20%
Copper 0.2 mg > 81% > 57%
Iron 2.2 mg > 70% > 50%
Magnesium 107.0 mg > 93% > 71%
Manganese 1.2 mg > 91% > 65%
Phosphorus 245.8 mg > 81% > 64%
Potassium 273.9 mg > 57% > 68%
Zinc 1.3 mg > 55% > 52%