Nutrients in Soup Minestrone · reduced sodium, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.0 g | > 35% |
| of which Sugars | 2.1 g | > 31% |
| Dietary Fiber | 2.4 g | > 53% |
| Protein | 2.0 g | > 20% |
| Fats | ||
| Total Fat | 0.8 g | > 22% |
| of which Saturated Fat | 0.1 g | > 19% |
| Vitamins | ||
| Choline | 6.6 mg | > 16% |
| Folate | 17.0 µg | > 57% |
| Niacin (B3) | 0.6 mg | > 18% |
| Riboflavin (B2) | 0.0 mg | > 14% |
| Thiamine (B1) | 0.1 mg | > 35% |
| Vitamin A | 33.0 µg | > 64% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 5.7 mg | > 56% |
| Vitamin E | 0.7 mg | > 71% |
| Vitamin K | 5.8 µg | > 70% |
| Minerals | ||
| Calcium | 20.0 mg | > 48% |
| Copper | 0.1 mg | > 45% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 13.0 mg | > 23% |
| Phosphorus | 34.0 mg | > 18% |
| Potassium | 186.0 mg | > 37% |
| Selenium | 2.1 µg | > 26% |
| Sodium | 215.0 mg | > 65% |
| Zinc | 0.3 mg | > 22% |