Nutrients in Spices, rosemary, dried
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 64.1 g | > 84% |
| Dietary Fiber | 42.6 g | > 99% |
| Protein | 4.9 g | > 35% |
| Fats | ||
| Total Fat | 15.2 g | > 77% |
| of which Saturated Fat | 7.4 g | > 85% |
| Vitamins | ||
| Folate | 307.0 µg | > 97% |
| Niacin (B3) | 1.0 mg | > 25% |
| Riboflavin (B2) | 0.4 mg | > 91% |
| Thiamine (B1) | 0.5 mg | > 91% |
| Vitamin A | 156.0 µg | > 87% |
| Vitamin B6 | 1.7 mg | > 99% |
| Vitamin C | 61.2 mg | > 95% |
| Minerals | ||
| Calcium | 1280.0 mg | > 99% |
| Copper | 0.6 mg | > 94% |
| Iron | 29.3 mg | > 99% |
| Magnesium | 220.0 mg | > 98% |
| Manganese | 1.9 mg | > 95% |
| Phosphorus | 70.0 mg | > 28% |
| Potassium | 955.0 mg | > 97% |
| Selenium | 4.6 µg | > 36% |
| Sodium | 50.0 mg | > 31% |
| Zinc | 3.2 mg | > 76% |