Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.7 g | > 90% |
| of which Sugars | 29.0 g | > 87% |
| Dietary Fiber | 1.0 g | > 23% |
| Protein | 4.7 g | > 35% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 56% |
| Total Fat | 11.0 g | > 68% |
| of which Saturated Fat | 2.6 g | > 59% |
| Vitamins | ||
| Choline | 9.2 mg | > 22% |
| Folate | 76.0 µg | > 83% |
| Niacin (B3) | 5.3 mg | > 55% |
| Pantothenic Acid (B5) | 0.3 mg | > 38% |
| Riboflavin (B2) | 0.4 mg | > 90% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin A | 467.0 µg | > 95% |
| Vitamin B6 | 0.5 mg | > 82% |
| Vitamin E | 0.9 mg | > 77% |
| Vitamin K | 6.6 µg | > 73% |
| Minerals | ||
| Calcium | 11.0 mg | > 29% |
| Copper | 0.1 mg | > 33% |
| Iron | 3.9 mg | > 88% |
| Magnesium | 12.0 mg | > 22% |
| Manganese | 0.3 mg | > 75% |
| Phosphorus | 76.0 mg | > 30% |
| Potassium | 81.0 mg | > 12% |
| Selenium | 5.1 µg | > 37% |
| Sodium | 354.0 mg | > 75% |
| Zinc | 0.4 mg | > 26% |