Nutrients in Beef Australian · Wagyu, external fat, Aust. marble score 9, raw

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 1.0 g > 8%
> 52%
Protein 5.5 g > 37% > 0%
Fats
Omega-3 (ALA) 0.1 g > 63%
> 80%
Total Fat 68.1 g > 98% > 99%
of which Saturated Fat 22.4 g > 98% > 98%
Vitamins
Vitamin A 22.0 µg > 57% > 82%
Minerals
Calcium 4.0 mg > 5%
> 3%
Iron 0.8 mg > 34% > 10%
Sodium 43.0 mg > 27% > 5%