Nutrients in Beef Australian · Wagyu, seam fat, Aust. marble score 4/5, raw

Nutrient Per 100g All foods Meats
Macronutrients
Protein 6.0 g > 39% > 1%
Fats
Omega-3 (ALA) 0.1 g > 51%
> 68%
Total Fat 63.3 g > 98% > 99%
of which Saturated Fat 23.2 g > 99% > 99%
Vitamins
Vitamin A 22.0 µg > 57% > 83%
Minerals
Calcium 2.0 mg > 1%
> 1%
Iron 1.0 mg > 40% > 18%
Sodium 32.0 mg > 23% > 1%