Nutrients in Caribou Hind · hind quarter meat, raw (Alaska Native)

Nutrient Per 100g All foods
Macronutrients
Protein 22.6 g > 80%
Fats
Total Fat 3.4 g > 39%
of which Saturated Fat 1.3 g > 42%
Vitamins
Folate 4.0 µg > 19%
Niacin (B3) 7.2 mg > 65%
Pantothenic Acid (B5) 2.1 mg > 97%
Riboflavin (B2) 1.0 mg > 97%
Thiamine (B1) 0.4 mg > 88%
Vitamin A 94.0 µg > 82%
Vitamin B12 7.0 µg > 96%
Vitamin B6 0.4 mg > 72%
Vitamin E 0.7 mg > 71%
Vitamin K 1.4 µg > 30%
Minerals
Calcium 5.0 mg > 10%
Copper 0.3 mg > 85%
Iron 4.1 mg > 89%
Magnesium 26.0 mg > 68%
Manganese 0.0 mg > 40%
Phosphorus 230.0 mg > 77%
Potassium 320.0 mg > 69%
Selenium 12.5 µg > 51%
Sodium 52.0 mg > 33%
Zinc 2.1 mg > 65%