Nutrients in Cereals ready-to-eat, POST, FRUITY PEBBLES
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.1 g | > 98% |
| of which Sugars | 34.3 g | > 89% |
| Dietary Fiber | 0.8 g | > 17% |
| Protein | 4.6 g | > 34% |
| Fats | ||
| Total Fat | 4.0 g | > 43% |
| of which Saturated Fat | 3.6 g | > 68% |
| Vitamins | ||
| Choline | 3.7 mg | > 9% |
| Folate | 627.0 µg | > 99% |
| Niacin (B3) | 18.5 mg | > 98% |
| Riboflavin (B2) | 1.6 mg | > 99% |
| Thiamine (B1) | 1.4 mg | > 99% |
| Vitamin A | 833.0 µg | > 98% |
| Vitamin B12 | 5.6 µg | > 95% |
| Vitamin B6 | 1.9 mg | > 99% |
| Vitamin C | 22.2 mg | > 81% |
| Vitamin D | 7.4 µg | > 94% |
| Vitamin E | 0.1 mg | > 21% |
| Vitamin K | 1.3 µg | > 26% |
| Minerals | ||
| Calcium | 19.0 mg | > 46% |
| Copper | 0.1 mg | > 70% |
| Iron | 6.7 mg | > 94% |
| Magnesium | 16.0 mg | > 31% |
| Phosphorus | 71.0 mg | > 29% |
| Potassium | 72.0 mg | > 10% |
| Selenium | 10.2 µg | > 47% |
| Sodium | 531.0 mg | > 84% |
| Zinc | 5.6 mg | > 91% |