Nutrients in Cookies Marshmallow · with rice cereal and chocolate chips
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.3 g | > 84% |
| of which Sugars | 40.9 g | > 92% |
| Protein | 4.5 g | > 34% |
| Fats | ||
| Total Fat | 18.2 g | > 82% |
| of which Saturated Fat | 11.4 g | > 93% |
| Vitamins | ||
| Choline | 8.2 mg | > 20% |
| Folate | 59.0 µg | > 79% |
| Niacin (B3) | 5.5 mg | > 57% |
| Riboflavin (B2) | 0.8 mg | > 96% |
| Thiamine (B1) | 0.7 mg | > 95% |
| Vitamin A | 43.0 µg | > 69% |
| Vitamin B12 | 0.0 µg | > 4% |
| Vitamin B6 | 0.9 mg | > 97% |
| Vitamin D | 0.9 µg | > 70% |
| Vitamin E | 0.7 mg | > 71% |
| Vitamin K | 6.9 µg | > 74% |
| Minerals | ||
| Copper | 0.4 mg | > 92% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 51.0 mg | > 85% |
| Phosphorus | 98.0 mg | > 35% |
| Potassium | 227.0 mg | > 46% |
| Selenium | 4.2 µg | > 35% |
| Sodium | 341.0 mg | > 74% |
| Zinc | 1.1 mg | > 51% |