Nutrients in Cranberry-orange relish, canned
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 46.2 g | > 75% | > 91% |
| Protein | 0.3 g | > 3% | > 14% |
| Fats | |||
| Total Fat | 0.1 g | > 3% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Niacin (B3) | 0.1 mg | > 4% | |
| Riboflavin (B2) | 0.0 mg | > 5% | |
| Thiamine (B1) | 0.0 mg | > 16% | |
| Vitamin A | 4.0 µg | > 25% | > 39% |
| Vitamin C | 18.0 mg | > 77% | > 60% |
| Minerals | |||
| Calcium | 11.0 mg | > 26% | |
| Copper | 0.0 mg | > 15% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 4.0 mg | > 5% | > 6% |
| Phosphorus | 8.0 mg | > 4% | |
| Potassium | 38.0 mg | > 6% | > 4% |
| Sodium | 32.0 mg | > 23% | |