Nutrients in Fast Foods, Fried Chicken, Breast, meat and skin and breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.0 g | > 26% |
| Dietary Fiber | 0.1 g | > 2% |
| Protein | 23.5 g | > 82% |
| Fats | ||
| Total Fat | 12.4 g | > 72% |
| of which Saturated Fat | 3.3 g | > 66% |
| Vitamins | ||
| Choline | 78.9 mg | > 79% |
| Folate | 28.0 µg | > 67% |
| Niacin (B3) | 7.9 mg | > 69% |
| Pantothenic Acid (B5) | 1.2 mg | > 90% |
| Riboflavin (B2) | 0.2 mg | > 67% |
| Thiamine (B1) | 0.1 mg | > 60% |
| Vitamin A | 10.0 µg | > 41% |
| Vitamin B12 | 0.3 µg | > 23% |
| Vitamin B6 | 0.3 mg | > 63% |
| Vitamin D | 0.1 µg | > 24% |
| Vitamin E | 0.5 mg | > 61% |
| Minerals | ||
| Calcium | 45.0 mg | > 67% |
| Copper | 0.1 mg | > 30% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 26.0 mg | > 67% |
| Manganese | 0.1 mg | > 53% |
| Phosphorus | 230.0 mg | > 77% |
| Potassium | 282.0 mg | > 60% |
| Selenium | 29.2 µg | > 82% |
| Sodium | 657.0 mg | > 88% |
| Zinc | 0.9 mg | > 46% |