Nutrients in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 7.6 g | > 31% |
| Dietary Fiber | 0.5 g | > 11% |
| Protein | 21.1 g | > 75% |
| Fats | ||
| Total Fat | 16.9 g | > 80% |
| of which Saturated Fat | 4.5 g | > 74% |
| Vitamins | ||
| Choline | 66.7 mg | > 72% |
| Folate | 29.0 µg | > 68% |
| Niacin (B3) | 5.2 mg | > 55% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% |
| Riboflavin (B2) | 0.2 mg | > 68% |
| Thiamine (B1) | 0.1 mg | > 41% |
| Vitamin A | 22.0 µg | > 57% |
| Vitamin B12 | 0.6 µg | > 39% |
| Vitamin B6 | 0.2 mg | > 59% |
| Vitamin D | 0.1 µg | > 24% |
| Vitamin E | 0.3 mg | > 49% |
| Minerals | ||
| Calcium | 24.0 mg | > 54% |
| Copper | 0.2 mg | > 75% |
| Iron | 1.0 mg | > 41% |
| Magnesium | 22.0 mg | > 51% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 188.0 mg | > 60% |
| Potassium | 253.0 mg | > 53% |
| Selenium | 26.2 µg | > 76% |
| Sodium | 591.0 mg | > 86% |
| Zinc | 1.8 mg | > 62% |