Nutrients in Jams Preserves · marmalade, reduced sugar
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 37.6 g | > 71% |
| of which Sugars | 29.4 g | > 87% |
| Dietary Fiber | 1.5 g | > 35% |
| Fats | ||
| Total Fat | 0.1 g | > 5% |
| of which Saturated Fat | 0.0 g | > 1% |
| Vitamins | ||
| Choline | 4.2 mg | > 11% |
| Folate | 18.0 µg | > 60% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Riboflavin (B2) | 0.0 mg | > 7% |
| Thiamine (B1) | 0.0 mg | > 5% |
| Vitamin B6 | 0.0 mg | > 6% |
| Vitamin C | 15.0 mg | > 73% |
| Vitamin E | 0.2 mg | > 34% |
| Vitamin K | 1.6 µg | > 43% |
| Minerals | ||
| Copper | 0.0 mg | > 15% |
| Fluoride | 3.3 µg | > 22% |
| Magnesium | 4.0 mg | > 6% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 7.0 mg | > 4% |
| Potassium | 59.0 mg | > 8% |
| Selenium | 0.4 µg | > 9% |
| Zinc | 0.1 mg | > 5% |