Nutrients in Mcdonalds Hotcakes · Hotcakes (plain)

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 38.3 g > 72%
of which Sugars 8.8 g > 66%
Dietary Fiber 1.4 g > 31%
Protein 6.0 g > 39%
Fats
Omega-3 (ALA) 0.3 g > 86%
Total Fat 5.8 g > 52%
of which Saturated Fat 1.2 g > 40%
Vitamins
Niacin (B3) 2.2 mg > 38%
Pantothenic Acid (B5) 0.7 mg > 72%
Riboflavin (B2) 0.3 mg > 75%
Thiamine (B1) 0.3 mg > 81%
Vitamin A 3.0 µg > 20%
Vitamin B6 0.1 mg > 29%
Vitamin E 0.7 mg > 71%
Minerals
Calcium 84.0 mg > 78%
Copper 0.1 mg > 50%
Iron 1.8 mg > 62%
Magnesium 19.0 mg > 38%
Manganese 0.3 mg > 69%
Phosphorus 260.0 mg > 84%
Potassium 173.0 mg > 33%
Sodium 358.0 mg > 75%
Zinc 0.4 mg > 28%