Nutrients in Pie Fillings · blueberry, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.4 g | > 74% |
| of which Sugars | 37.8 g | > 90% |
| Dietary Fiber | 2.6 g | > 59% |
| Protein | 0.4 g | > 5% |
| Fats | ||
| Total Fat | 0.2 g | > 10% |
| Vitamins | ||
| Choline | 3.8 mg | > 10% |
| Folate | 1.0 µg | > 4% |
| Niacin (B3) | 0.1 mg | > 4% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Riboflavin (B2) | 0.0 mg | > 13% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin A | 1.0 µg | > 7% |
| Vitamin B6 | 0.0 mg | > 9% |
| Vitamin C | 0.7 mg | > 22% |
| Vitamin E | 0.2 mg | > 37% |
| Vitamin K | 3.9 µg | > 62% |
| Minerals | ||
| Calcium | 27.0 mg | > 57% |
| Copper | 0.1 mg | > 61% |
| Fluoride | 4.4 µg | > 25% |
| Iron | 0.8 mg | > 34% |
| Magnesium | 10.0 mg | > 17% |
| Manganese | 0.2 mg | > 65% |
| Phosphorus | 12.0 mg | > 7% |
| Potassium | 115.0 mg | > 19% |
| Selenium | 0.4 µg | > 9% |
| Sodium | 12.0 mg | > 16% |
| Zinc | 0.1 mg | > 9% |